- I have become a biohacker since 2014 so a few people have asked what I take since my 100% blockage, heart attack, stent placement into my widowmaker artery March 2014. Daily Regimen 1000mg Glynac,and 1/4 tsp mct oil with coffee and 1 tsp of almond butter, 1280 Omega 3s, 5mg Eliquis, Dinner- 400mg magnesium Glycinate, 5000 ius d3, 80mcg k2, 1000mg glycine, 5mg eliquis, 5mg rosuvastatin every other day. I also take a tsp of olive oil at night before bed. Typically no carbs in the morning (keep insulin low 13-14 hours).

INVESTMENT MARKETS RATING 50.72/100 Week Ending 12/5/2025 ----- 0% bonds -- 0% bitcoin or bitmine, -- 6% sivr, 6% gldm, 6% xlb, --6% spy, 6% asml, 6% tsla, 6% qqq, 6% brk.b, 6% dfev, 6% be. --- Rating 50.72/100 60% invested, 40% in money mkt or up to 2 yr notes.

GDavies

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Griffith Davies - 1788-1855. Highly thought of mathematician from Wales. Considered by many the "father of the present day actuaries."

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